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R U OK Day – 8 Sep 2022

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R U OK Day is on the  8 September 2022. As we know, many veterans are not OK. But the great thing about the veteran community is that we support each other. For resources on how to check in on your mates, see https://www.ruok.org.au/. If you need help, please reach out for support - see our support services page.

A conversation can change a life.

R U OK?

You don't need to be an expert to reach out - just a good friend and a great listener.

Use these four steps and have a conversation that could change a life:

  • Ask R U OK?
  • Listen
  • Encourage action
  • Check in
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