If you need legal help, please contact the Legal Aid Commission in your state or territory.If you need help with entitlements, you can find an advocate using the ex-service organisation advocacy finder.
1800 737 732
This confidential information, counselling and support service assists people impacted by domestic, family or sexual violence.
13 92 76
A national crisis support line for First Nations people who are feeling overwhelmed or having difficulty coping.
1300 224 636
Free, immediate, short-term counselling. Advice and referral via telephone, webchat or email 24/7.
Visit the Beyond Blue website.
1800 011 046
Free and confidential 24/7 national counselling service for Australian veterans and their families, provided through the Department of Veterans' Affairs (DVA).
Visit the Open Arms website.
1800 628 036
Visit the Defence All-hours Support Line website.
1300 659 467
24-hour counselling service for suicide prevention and mental health. Available via telephone, online and by video for anyone affected by suicidal thoughts.
Visit the Suicide Call Back Service website.
13 11 14
24-hour crisis support line. Crisis support line, text line and chat line 24 hours/7 days crisis support line.
Nightly text line 0477 131 114
Visit the Lifeline Australia website.
Contact Triple zero (000) if you feel like you may hurt yourself or someone else.
Visit the Triple Zero website.
1300 789 978
Free counselling support for men, available 24/7.
Visit the MensLine Australia website.
1300 766 491
A 24/7 counselling, information and referral service for men who have used violence or abuse and are looking to change their behaviour.
Visit the Men’s Referral Service website.
1800 624 608
A 24/7 support & referral service for current ADF members and their families.
Visit the Defence website for more information about the Defence Member and Family Helpline.
Providing support and referral services for veterans and families who need assistance with issues such as wellbeing, advocacy, employment, housing and health.
Visit the DVA website for veterans' and families' hub locations.
Helps veterans and their families to discover and access support services
Visit the Servulink website.
If you need immediate medical help or you feel like you may hurt yourself.